With summer fast approaching, now is another great time to start thinking about new ways to become and stay healthy and fit. While we all may have our own reasons to exercise again, we want to cater your fitness goals to your own schedule and ability.
At the W, we offer so many classes that it may be a little overwhelming to find the right class for you. So this month we are here to help! We are showcasing several of our classes throughout the month of May to assist you in finding the right class to join for the summer months.
We'll provide you with class descriptions and video from the class with testimonies by class members and instructors to show what to expect.More information will be posted soon. So visit frequently, as new posts will come every day Tuesday thru Friday!
Until then, go enjoy the wonderful Iowa weather!
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